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Natural England have teamed up with the LGiU to investigate the value of walking to health prevention
In 2009 the Local Government Information Unit (LGiU) was commissioned to explore the opportunities and barriers to getting more people walking.
This report brings together evidence and recommendations to encourage investment in walking programmes.The inquiry concluded that walking is the easiest, most accessible, cost effective, and enjoyable way for most people to increase their physical activity.
Read more |
 | Thursday night Mountain Bike Skills Training
British Cycling with the support of Active Nation are running MTB skills and fitness sessions on Thursday evenings from 19.00-20.30 with a cost of £2.00 for adults and £1.00 for under 16's.
All sessions are designed for all comers regardless of age and MTB experience and are run by British Cycling Coaches. Read more |
 | Free activity sessions at the Veracity sports Ground with Active Nation
Active Nation is on a mission to persuade the nation to be more active!
Enclosed are the details of the first set of activity courses sarting this New Year, all of which are completely free! Read more |
 | Let's Get Moving - Preparing Adults to Get Active
This course has been deisgned to assist professionals to understand the improtance of helping their patients/clients to become more active, quickly assess physical activity levels using a Motivational Interviewing approach and guide patients/cliens towards higher levels of appropriate physical activity.
For details and bookings please call 02380 608890 or email hptraining@solent.nhs.uk Read more |
