NEW! Active Southampton Vision 2010-2013
Active Southampton has a new vision for Sport and Physical Activity in the city!
As a partnership, we are passionate about helping the people of Southampton to be more active, and this document shows how we are going to work together to make a difference through sport and activity.

There are also Appendices to this document that help put the Vision in context both nationally and locally.

NEW! 30 Top Tips to achieve your 30 minutes of exercise a day
It only takes 30 minutes of exercise a day to become fitter, healthier and happier, you just need to know how to turn everyday activities into exercise! Read our guide for some tips on how you can make exercise part of your life!

Walking, Cycling and Jogging routes
Southampton is blessed with a fantastic range of open spaces including the city centre parks, Southampton Common, and Weston Shore, which all provide amazing opportunities to get active in the great outdoors. Whether you're interested in running, cycling or walking, the maps below will show you how and where you can make the best of what Southampton can offer

City Centre Walk Route
Common Map
Common Map (North)
Common Map (South)
Riverside Park Walk Route
Street Tread Thornhill Map
Street Tread Weston Map
Weston Shore Walk Route